Wednesday, 1 January 2020

Community Focus: West Sussex Wellbeing - Dry January

Dry January is the UK’s one-month booze-free challenge - are you in?


After the excesses of Christmas and New Year’s, a popular New Year’s resolution is to lower the
amount of alcohol we drink. West Sussex Wellbeing is here to help with this, as part of the charity
Alcohol Change and their annual push to promote a Dry January. Their aim is to get people thinking
and talking about their drinking habits and to reassess them.

Research shows that participants lose weight, sleep better, feel better overall and save money.
So ditch the hangover, reduce the waistline and save some serious £££ by giving up alcohol for 31
days.

For help achieving this, visit 
#DRYJANUARY


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